Blog

print a digital copy of this purrfect deck!

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How to keep a good mood during finals!

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Recently I have been trying to down size. Downsize friendships, downside stuff, downsize spending, downsize social media use, downsize everything that doesn’t serve my mental

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Free Workout fitness challenge. Get in shape at home for FREE!

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Vegan Mardi Gras From French, Mardi Gras directly translates to “Fat Tuesday.” And no, it doesn’t refer to eating as much as possible on that

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Are you interested in getting into better shape? Have you been wanting to start exercising but don’t know where to start? Are you too busy

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To keep chakras balanced, it’s important to create alignment in both your physical and mental state. Breathing exercises and relaxation meditation can help you reach this

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Why you need to try a fitness mindset course! Focus on yourself Change your life!

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Want to get into the holiday spirit with some pilates? Check out these adorable Holiday themed workouts!

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I have been wanting to do a year reading but I have been putting it off 🙁 I am not sure why. Tarot always makes

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Whatever brought you as far as this page, you’ve already taken the all-important first step on your vegan journey. Here are some tried and tested

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Over the summer I went to Europe for the first time… I made a youtube video about my trip, do Pilates with me and here

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