Wellness Wednesday

New Podcast Just Launched! Listen Here https://www.buzzsprout.com/1939066/10977977-episode12-how-do-you-see-yourself-where-you-self-sabotaging-your-health-learning-to-love-your-body-personal-reflection-of-how-it-s-hard-to-be-a-woman-and-have-a-body.mp3?download=true Episode12 How do you see yourself? Where you …

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Why go Vegan

living, freaks me out. Eating something that was alive. and was killed just for this moment to be tasted by you… don’t you think that’s weird? if you really think about it. How can it not make you feel weird. Also what is more violent than murder. Killing an animal to eat it is murder…. violence and suffering for a sandwich?

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VEGAN FRIDAY!

I had some fun this weekend cooking a new dish I never thought I would cook. I was talking to my roommate about my Boyfriends Birthday, complaining I couldn’t really make him a special meal because he isn’t into food. And I said “I mean his favorite dish is Butter Chicken and it’s not like I could make that Vegan.” And I held that belief so firmly. Why did I so adamantly believe I couldn’t make this dish vegan?

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Go Vegan!

ought you as far as this page, you’ve already taken the all-important first step on your vegan journey. Here are some tried and tested tips to help this exciting process go smoothly. I am a vegan Nutrition Health Coach. I can help you navigate the waters to becoming a vegan smoothly and healthily.

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