• How to Make Tough Decisions

    It has been an interesting year for me to say the least. I left a job last June that I honestly thought I would be there another 10 maybe 20 years. I started teaching Pilates full-time and went back to being a beginner in many aspects of my life and started studying to become a […]

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  • Things I learned after a Bad Relationship

    This is a weird post for me to write because I didn’t want to talk about it for so long. I met someone last summer who I thought seemed really nice. Something didn’t feel quite right, but he had a nice smile. I met him through a work function and I though he was harmless. […]

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  • How to pick your Tribe

      A dear friend of mine told me I was one of her “tribe” I love this concept. You are, after all, like the five people you spend the most time with. Your tribe is defined as: Tribe: A social division in a traditional society consisting of families or communities linked by social, economic, religious, or blood […]

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